NOTE ...And I offer a whole list of personally created "Therapies" to help you.

Roller Coaster of Life

Roller Coaster of Life
Life's Ups and Downs

Sunday, September 14, 2008

Writing therapy

I realize of course that not everyone shares the same abilities and talents….but for me writing has been my life saver. Actually you don’t have to have any special writing ability to write private articles for your eyes only. It is a great release to put down on paper things that bother you; things you have learned and are grateful for; things that you yearn for and admire. I even read once that it is good therapy to write a letter to someone you are angry at and tell them how you feel. Get it all out of your system and then destroy the letter. Try it.