NOTE ...And I offer a whole list of personally created "Therapies" to help you.

Roller Coaster of Life

Roller Coaster of Life
Life's Ups and Downs

Thursday, April 30, 2009

Mystery Woman's blog

You can always do as "Mystery Woman" does (one of my "other" blogs)....mentally change things from the real, to the what if.....just for fun and to get away from the pain of things for awhile....and have a laugh or two.

Saturday, April 18, 2009

Change gears

Some days are really hard when I begin to feel the sad, discouraging and overwhelming feelings and thoughts start to creep into my being. I really try not to entertain the thoughts that want to come, because the more I do, the worse they get....and the worse I get. I need to change gears and quickly try and force myself to think of happy things, different things....anything that will divert the onslaught of another depression episode. Even hurriedly changing the activity I am engaged in at the time and doing something totally different, really works.

Saturday, April 4, 2009


.......that you are this child whose face He holds in His hands, and that His eyes are looking into yours with all the tenderness and love in the world.