NOTE ...And I offer a whole list of personally created "Therapies" to help you.

Roller Coaster of Life

Roller Coaster of Life
Life's Ups and Downs

Friday, December 28, 2007

The Ups and Downs of December

My friend L. and I both struggle with the ups and downs of depression. We help each other through our bad days and have somewhat shared and compared our struggles through this past month. Why December seems to be our worst month, is different for each of us. Past memories and experiences play a part....along with the rush, stress, and sometimes overwhelming preparations of the Christmas season.