NOTE ...And I offer a whole list of personally created "Therapies" to help you.

Roller Coaster of Life

Roller Coaster of Life
Life's Ups and Downs

Tuesday, December 4, 2007

Blessed Mr. Sun

Thank goodness the sun is back out after our several days of rain storms. Lack of sunlight sure does a number on my depression. I am realizing this more and more as I age. I sure have taken the sun for granted all my life. I have never fully understood or appreciated the great and many health benefits the sun so freely offers, by the hand of God.
I must try harder to go outdoors each day and sit and soak up the healing rays of Mr. Sun, and also to remember to deep breathe so that I give my body cells more oxygen.