Thank goodness the sun is back out after our several days of rain storms. Lack of sunlight sure does a number on my depression. I am realizing this more and more as I age. I sure have taken the sun for granted all my life. I have never fully understood or appreciated the great and many health benefits the sun so freely offers, by the hand of God.
I must try harder to go outdoors each day and sit and soak up the healing rays of Mr. Sun, and also to remember to deep breathe so that I give my body cells more oxygen.
