NOTE ...And I offer a whole list of personally created "Therapies" to help you.

Roller Coaster of Life

Roller Coaster of Life
Life's Ups and Downs

Monday, November 24, 2008

Be sure to celebrate all your good days and moments

It is important to make a big deal of all the good days and moments that we have. Reward yourself some how, maybe buy a little treat or whatever works for you. By looking for, and recognizing our good moments, we are more conscience of them and will work harder at trying to have those good days. Besides...we sure like the feeling we have when we are up.