NOTE ...And I offer a whole list of personally created "Therapies" to help you.

Roller Coaster of Life

Roller Coaster of Life
Life's Ups and Downs
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Monday, December 15, 2008

How are you holding up?

simple gift wrapping...
simple Christmas tree decorating....


I hope you have been able to find something enjoyable to do that is able to lessen the depression blues. And I also hope that you are working hard at making this years Christmas simpler, easier, and less stressful.

I am trying hard to help and encourage a friend to do the above. I think it is working. He seems to be in better mental spirits, lately, and he is having fun and joking. So…it must be helping him.