NOTE ...And I offer a whole list of personally created "Therapies" to help you.

Roller Coaster of Life

Roller Coaster of Life
Life's Ups and Downs

Saturday, August 23, 2008

Photo therapy

Calming and serene scenery can do magic for what ails us. When beginning a relaxing and de-stressing session, we are instructed to visualize in our minds eye a beautiful, peaceful place that we would love to be at.

Here are a few of my favorite types of scenery that calm and relax me: