NOTE ...And I offer a whole list of personally created "Therapies" to help you.

Roller Coaster of Life

Roller Coaster of Life
Life's Ups and Downs
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Saturday, August 23, 2008

Photo therapy

Calming and serene scenery can do magic for what ails us. When beginning a relaxing and de-stressing session, we are instructed to visualize in our minds eye a beautiful, peaceful place that we would love to be at.

Here are a few of my favorite types of scenery that calm and relax me: