NOTE ...And I offer a whole list of personally created "Therapies" to help you.

Roller Coaster of Life

Roller Coaster of Life
Life's Ups and Downs
.
Showing posts with label laugh therapy. Show all posts
Showing posts with label laugh therapy. Show all posts

Thursday, April 30, 2009

Mystery Woman's blog


You can always do as "Mystery Woman" http://mysterywomanslife.blogspot.com/ does (one of my "other" blogs)....mentally change things from the real, to the what if.....just for fun and to get away from the pain of things for awhile....and have a laugh or two.

Tuesday, September 23, 2008

Friday, September 19, 2008

Time for Laugh Therapy


Laughter is very good for what ails us.
Click on the link below to see a funny YouTube movie trailer by that 'movie voice-over guy'.

Wednesday, September 3, 2008

I dread this time of year



As we approach fall each year, I start to get nervous and glum. Something begins to work inside of me filling the spaces with the dreaded anticipation of what looms before me in the coming months.

I have more pronounced depression this time of year because I suffer with SAD...Seasonal Affective Disorder.... due to the fact that the daylight hours are all whacky. Through the last several years, I have been collecting my arsenal of ways to handle the increased depression when it comes.

This blog is all about how and what I do, not only in the fall and winter when my depression is at its worst but throughout the whole year. Hey...it works for me and I hope you can find help with these ways also.

Friday, July 25, 2008

Movies...my life saver



I watch one or more movies each day. I don’t care what others say about watching movies being a waste of time. For me it is my life saver. I can relax, un-stress, totally and fully enjoy, and get thoroughly LOST in a movie. It doesn’t matter what movie it is, I enjoy a lot of types.

I think perhaps the most therapeutic type of movie is a good comedy that makes me laugh till my sides ache. My view point about watching movies as a therapy measure, is that it takes my mind OFF of what is troubling me for awhile so that my mind can relax and calm down and regroup itself. So, movies are for me !

I have started another blog devoted to the movies I have seen. I give the description of each movie and offer my own opinion about it. If you are interested, here is the link to my movie blog:

Monday, February 11, 2008

It's time to laugh....


Got 10 minutes? Do you enjoy the funny antics of animals and people? Click on the link below to watch this funny animals video clip from YouTube. (give it some time to load).


Monday, January 21, 2008

A good laugh


I am always grateful to my friends and family who send me some of their forwarded e-mail fun things. No matter how down I happen to be on a given day...if I receive a “funny” from someone and it happens to hit me just right, I find myself in a good, loud, side hurting laugh over it. I consider a good hard lengthy tears in the eyes laugh to be very good medicine.....for anyone...and for anything that troubles you!