Life is precious. Life is fun. But sometimes life can be like a roller coaster ride and leave some of us feeling not so well. I have my days and seasons when I feel very stressed and overwhelmed with life, and it quite often leads to despair and depression. On this blog, I share some struggles and insights, as well as the things that have helped me, so that I can deal with it.
Sunday, October 28, 2012
Winter is coming
Oh, Oh....and that means less sunlight hours which equals the ole seasonal depression, too. I just need to make sure that I get LOTS of sunlight and fresh air. It works wonders. And for indoors I have several of those white light lamps (full spectrum lighting) to give me more natural light in my rooms.